- "This carrot is cultivated extensively in Kakariko Village. It strengthens the legs and hips when cooked into a dish, which helps increase your movement speed."
- — Hyrule Compendium
The Swift Carrot is an item from The Legend of Zelda: Breath of the Wild. It is a curative item that restore Link's health by refilling half of a Heart Container. Link can cook with it to add "Hasty" effect to dishes such as Carrot Cakes and Carrot Stews or roast it to prepare a Roasted Swift Carrot. Swift Carrots can also be feed to horses to increase their bond with Link making them more obedient. They can be purchased at High Spirits Produce in Kakariko Village and are grown by the Sheikah farmer Steen who says that Swift Carrots are the source of the Hylian Champion's strength. A single Swift Carrot also grows behind the horse stall at the Highland Stable in Faron Grasslands. Link can take a picture of a Swift Carrot to add it to the Hyrule Compendium.
Swift Carrots are a key ingredient in several recipes:
Related Side Quest
During the "Koko's Kitchen" side quest, Koko has forgotten to stock up on Swift Carrots she needs to make Hasty Veggie Cream Soup and asks Link to bring her a Swift Carrot. After bring her one Swift Carrot, Koko rewards Link with a Hasty Veggie Cream Soup dish.