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"A green mushroom that grows near trees in the forest. It's chock-full of natural energy. Cook it to release its stamina restoration properties."
Hyrule Compendium

A Stamella Shroom is an item in The Legend of Zelda: Breath of the Wild. It is a curative item that restore Link's Heart Containers by refilling one Heart Container. Link can use it in cooking to add a "Energizing" effect into food dishes which restores Stamina by a certain amount when consumed. Link can also cook it with either Energetic Rhino Beetles or Restless Cricket and monster or guardian parts to create Energizing Elixir. Link can also roast it with fire or volcanic heat to prepare at Toasty Stamella Shroom.

Stamella Shrooms grow commonly in the Hyrule Field and Hyrule Ridge regions, though also grow in areas such as the Great Plateau and under Impa's House in Kakariko Village. Link can also purchase them from the Spore Store in Korok Forest. Kanny a traveling merchant who travels around the Tabantha Frontier region also sells Stamella Shrooms though only during clear and cloudy weather.

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