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"The cap of this mushroom is very hard. Use it when cooking to prepare a dish that increases your defense."
Hyrule Compendium

An Ironshroom is a item and type of Mushroom in The Legend of Zelda: Breath of the Wild. It is a curative item that restore Link's health by refilling half of a Heart Container. Link can use it in cooking to create "Tough" food dishes that increase Link's defense temporarily. Link can also cook them with either monster parts or guardian parts and Rugged Rhino Beetle to make Tough Elixir. Link can also roast them to make Toasty Ironshroom. They can most commonly be found growing in the Necluda province in the East Necluda and West Necluda regions. One grows in a hollow tree stump in Kakariko Village. Link can purchase them from the Spore Store or the mushroom vendor in Gerudo Town for 20 Rupees.

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