"This fish makes its home in cold water, giving it extra layers of fat. It temporarily increases your maximum hearts when used in cooking."
Hyrule Compendium

The Hearty Salmon is an item from The Legend of Zelda: Breath of the Wild. It is a curative item that restore Link's health by refilling four Heart Containers. Link can cook with it on an open flame or a very hot surface to make a Roasted Hearty Salmon which restores some heart containers, or prepare a Frozen Hearty Salmon in cold conditions which restores four heart containers. He can throw a Hearty Salmon into a cooking pot to prepare dishes granted with a "Hearty" effect temporarily increasing the maximum hearts, such as Hearty Salmon Meunière. It can also be cooked with "Hearty" small animals such as Hearty Blueshell Snail, and Monster parts to create a Hearty Elixir. They are occasionally dropped by Grizzlemaw Bears.


See also

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