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"The plant that bears these seeds grow near deep water. The roots draws nutrient from the water, which boosts your movement speed when the seeds are cooked into a dish."
— In-game description

The Fleet-Lotus Seeds is an item in The Legend of Zelda: Breath of the Wild. It is a curative item that restore Link's health by refilling half of a Heart Container. Link can use it in Cooking to create "Hasty" food dishes which increase Link's movement speed. Link can also use them to make Roasted Lotus Seeds by Roasting them with fire or volcanic temperatures.

Fleet-Lotus Seeds grow in watery areas such as wetlands, ponds, and oasis. Link can find them mainly in Lanayru Great Spring and Lanayru Wetlands.

See Also

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